MANAGING BACK PAIN
A healthy lower back helps keep our bodies upright, allows us to bend, twist and move and supports most of our body weight. Despite its importance, most of us only think about our backs when things aren't working so well. That’s when we’re in excruciating pain and even sleeping is difficult and uncomfortable. Unfortunately many of us will experience back pain at some point in our lives. Lower back pain can be a symptom of degenerative conditions like arthritis, osteoporosis o
KNOWLEDGE IS POWER
Happy New Year from all of us at Physical Therapy Solutions Inc. We hope that you had a great Holiday season and we wish you all the best for 2017! Take a look at some powerful information! Knowledge is power. MUSCLE MASS AND STRENGTH WITH AGING The loss of muscle mass and strength that occurs with aging is predictable and leads to increased frailty. Age-related loss of muscle mass and strength predisposes older adults to falls and can contribute to other functional limitati
