Ease Biceps Tendinitis with Physical Therapy
The biceps tendon connects the biceps muscle in the upper arm to the elbow. The tendon acts like a tough connective tissue. The inflammation of this tendon is bicep tendinitis. Physical therapy can help reduce pain and regain mobility. Causes Some of the causes of biceps tendinitis include: a fall that injures the shoulder excessive weight lifting overuse from recreational and sports-related activities a sudden twisting motion of the shoulder Symptoms Pain at the front of the
Everything You Need to Know about Degenerative Disc Disease
Degenerative disc disease, despite the name, is not a disease but a deterioration of the discs of the spine. It occurs over a period of time, resulting in neck or back pain and other musculoskeletal and neurological symptoms. It is common in adults in their thirties. Types of degenerative disc disease Cervical: affects the neck and is referred to as cervical degenerative disc disease Lumbar: affects the lower back and is called lumbar degenerative disc disease The cervical an
