Avoid Falling with Physical Therapy
As we get older, the chances of suffering from a fall increase. The severity of a fall can range widely. Some falls can cause minor disability, while others can have more serious consequences. Chances are that someone you know may be at risk for a fall. It is estimated that 1 in 3 seniors above age 65, and nearly 1 in 2 seniors over age 80, will fall at least once a year, leading to disability. This is not something that should be taken lightly. Here's the good news. Once you
How We Are Keeping Our Patients Safe in The Time of The Pandemic
While COVID-19 has changed our lives in many ways, we are committed to making our clinic safe for visits. We want to ensure our patients’ and staff’s health, wellness, comfort, and safety are our top priorities. Here are some of the measures that we implement: Safe Scheduling and Workflow
Physical therapy usually requires in-person appointments and procedures. While this has always been the case, the coronavirus pandemic has necessitated the need for some changes. We have co
Amazing Benefits of Physical Therapy to Female Athlete Triad
The Female Athlete Triad is a group of interrelated conditions that affect female athletes, particularly teenage athletes. It is widely believed that an energy imbalance is the cause, combined with competitive forces. This disrupts eating patterns and body image for female athletes. Despite the fact that this is common in athletes, several aspects of the triad are seen in non-athletes as well. The three medical conditions associated with the triad are: Disordered eating: anor
Where does Physical Therapy Stand on Foot Drop Treatment
Foot drop syndrome is a neuromuscular disorder characterized by weak muscles in the front of the lower leg. This can result in partial or total loss of control over the foot. This affects the ability to lift the foot at the ankle. Damage to the nerve fibers that allow the flexing of the ankle and toes can cause several problems. For example, the toes point towards the floor when the foot is lifted up from the ground. When patients attempt to walk, they tend to drag the foot a
Celebrating Advances on Physical Therapy
A physical therapist is a licensed professional and an expert in the management of the musculoskeletal system. In fact, in most cases, you can see a physical therapist without a referral, and it is very likely that your insurance company will pay for physical therapy services. As 2019 comes to a close, this is an ideal time to renew your commitment to your health and well-being. Physical therapy is a viable alternative to surgery and medicine. In fact, it can help improve eve
Everything you need to know before and after Total Hip Replacement Operation
Total hip replacement (THR) is a surgical procedure to replace a damaged hip joint with a new artificial/prosthetic implant. Physical therapy is essential before and after surgery in order to minimize complications. Therapy also reduces recovery time and restores hip joint function as quickly as possible. Musculo-skeletal conditions that may require THR An impaired hip joint can result in pain and motion restriction for daily activities like sitting, standing, walking and com
The Importance of Physical Therapy on Women's Health: All You Need to Know
Ever since the #1 New York Times bestseller entitled "Men Are from Mars, Women Are from Venus" by John Gray was published, more and more people have asked the question "What makes men and women so different?". Gray's use of analogies and metaphors to highlight key differences between genders has made the book a modern classic.
Although Gray's work was focused on relationships between spouses, it is important to understand that there are several physical and physiological a
The Lowdown on Stress Fractures
A stress fracture, also known as a fatigue-induced fracture, consists of one or more small cracks in the bone. It is associated with a pattern of overuse, commonly seen in the lower extremity in athletes. Causes Repetitive motion is one the mechanisms that result in a stress fracture. The muscles become fatigued and are unable to absorb ground force, which is transmitted to the bone. This overload results in stress fractures over a period. High impact sporting activities that
Identify, Prevent, and Manage Repetitive Strain Injury (RSI). Ask Your Physical Therapist Now!
Repetitive strain injury (RSI) occurs as a result of overuse or misuse of the body and it generally affects the upper extremities. It has been reported that approximately 60% of all occupational injuries can be attributed to RSI. This causes a significant decrease in productivity on a personal and professional level. Causes RSI usually occur in the fingers, elbows and wrists. The wrist joint experiences a great deal of stress as it is constantly used to perform simple tasks s
Got Chronic Fatigue Syndrome? Call Your Physical Therapist ASAP!
Chronic fatigue syndrome is a clinical condition characterized by excessive fatigue and body pain. It is often preceded by a viral illness and is associated with symptoms like muscle aches and pains, joint pains, difficulty sleeping and at times, depression. The symptoms are unpredictable and can vary from mild discomfort to excruciating pain. Depending on its severity, this condition has the potential to alter the lives of the patient and family members, and requires a compr
